Water Works Road · Mansa, Punjab
Your training,measured.
Guru Fitness Club Mansa gives every member a workout plan for their level, a diet plan built from their own body numbers, and an app that keeps score between sessions.
- Members registered
- 1,500+
- Exercises with demos
- 73
- Branches in Mansa
- 2
Before you join
Know your numbers
This is the same calculation we run on your health assessment: your BMI, what your body burns at rest, and the calories and macros your goal actually needs. Fill it in and see where you stand right now.
Plan sheet
Not calculatedYour BMI, resting burn, daily calorie target and macro split will print here.
An estimate, not a prescription. Your trainer measures you in person at your first assessment and adjusts the plan from there.
Included with membership
What you get
Everything below comes with your membership. Nothing here is an add-on.
A plan for your level
Beginner, intermediate or advanced — split by day and by muscle group, so you always know what today is.
Every move demonstrated
73 exercises in the library, each with a demonstration clip you can follow between sets.
A diet built on your numbers
Your calorie target and protein, carbs and fat split, laid out meal by meal — veg or non-veg.
Measurements on record
Weight, BMI and body measurements kept over time, so progress is something you can read instead of guess.
Updates on WhatsApp
Renewal reminders and gym announcements come to the number you registered with. No app needed to receive them.
The member app
Your plan, your diet and your measurements on your phone. Ask at the front desk to get set up.
Getting started
Three steps in
Most new members are training on a plan the same day they walk in.
Register at the desk
Bring your phone number. That number becomes your login for the app and where your reminders go.
Health assessment
Height, weight, age, activity and goal. Your calorie target, macros and diet plan are generated from it on the spot.
Train and re-measure
Follow the plan, come back for measurements, and your trainer moves the targets as your numbers move.
Come and see it
Visit us in Mansa
Walk in and have a look around, or call first — we will tell you the current timings and fees.
- Address
-
Guru Fitness Club Mansa
Opposite SBI Main Branch
Water Works Road
Mansa, Punjab 151505 - Open in Google Maps